The Cholesterol Lowering Benefits of Acai Berry
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The Cholesterol Lowering Benefits of Acai Berry
Up until about 6 years ago, the Acai (pronounced ah-sa-yee) Berry was one of the best-kept secrets of the Amazon rain forest. Many of the fruits of this luscious rainforest are thought to hold magical healing properties for many of our modern world's illnesses. Legend has it that the native people of the Amazon have been aware of the powerful health-enhancing benefits of Acai for thousands of years, and that this miraculous berry has always been a part of their traditional diet.
In recent years, Acai has become very popular among health food circles because of the unbelievable number of health benefits it offers. As more and more people become interested in natural alternatives to staying healthy, consumption levels of Acai in the Western world are sure to increase. The deep purple Acai berries grow wildly on the palm trees in Brazil and the Amazon basin, and local farmers harvest them and turn them into a fruity pulp. The fruity pulp is then frozen in order to preserve the valuable nutrients of the berry and is shipped to destinations worldwide.
Acai contains a fantastic range of vitamins, nutrients, and amino acids that help fight off many health problems that are associated with the process of aging. But it also contains another special ingredient that many people have overlooked in the past: cholesterol combating fatty acids. Acai is rich in Omega 3, 6, and 9 fatty acids, which are the same healthy fatty acids contained in olive oil. Omega-3 and Omega-6 fatty acids are polyunsaturated essential fatty acids that work to lower levels of low-density lipoprotein (LDL or bad cholesterol) and increase high-density lipoprotein (HDL or good cholesterol) in the bloodstream. Omega-9 is a monounsaturated essential fatty acid that likewise lowers LDL and maintains HDL levels in our bodies.
Lowering the level of LDL cholesterol in your bloodstream is important if you want to maintain a healthy cardiovascular system. When too much LDL circulates in your bloodstream, it will build up along the inner walls of our arteries. This, in turn, eventually causes a narrowing of the arteries that severely restricts the flow of blood. If left untreated over the longer term, this condition can lead to the formation of arterial clots, which could result in a heart attack or a stroke.
HDL cholesterol, on the other hand, can work to protect a person against heart attacks. HDL carries the bad cholesterol out of the arteries and into the liver, where it is then excreted from the body. It slows down the build-up of fat deposits along the inner walls of the arteries and improves the flow of blood.
In addition to its cholesterol reducing properties, Acai also comes with a number of other health benefits. It's an energy booster, an anti-aging superfood, and a rich source of calcium. It strengthens our bones and makes us less prone to fractures. It prevents gum disease and keeps our teeth healthy. It even contains antioxidants which destroy cancer cells. Best of all, Acai Berry is 100% natural. Isn't it amazing what this little purple berry can do?
If you found this article helpful and would like to learn more about the Acai Berry, please visit Free Acai Berry Trial where you can get a FREE TRIAL bottle of ACAI BERRY SELECT.
About The Author:
Michael Guzman is an expert Internet home business builder providing one-on-one guidance to individuals who are starting their own Internet home business.
Article Source: http://EzineArticles.com/?expert=Michael_Guzman
Lower Cholesterol Level
In recent years, Acai has become very popular among health food circles because of the unbelievable number of health benefits it offers. As more and more people become interested in natural alternatives to staying healthy, consumption levels of Acai in the Western world are sure to increase. The deep purple Acai berries grow wildly on the palm trees in Brazil and the Amazon basin, and local farmers harvest them and turn them into a fruity pulp. The fruity pulp is then frozen in order to preserve the valuable nutrients of the berry and is shipped to destinations worldwide.
Acai contains a fantastic range of vitamins, nutrients, and amino acids that help fight off many health problems that are associated with the process of aging. But it also contains another special ingredient that many people have overlooked in the past: cholesterol combating fatty acids. Acai is rich in Omega 3, 6, and 9 fatty acids, which are the same healthy fatty acids contained in olive oil. Omega-3 and Omega-6 fatty acids are polyunsaturated essential fatty acids that work to lower levels of low-density lipoprotein (LDL or bad cholesterol) and increase high-density lipoprotein (HDL or good cholesterol) in the bloodstream. Omega-9 is a monounsaturated essential fatty acid that likewise lowers LDL and maintains HDL levels in our bodies.
Lowering the level of LDL cholesterol in your bloodstream is important if you want to maintain a healthy cardiovascular system. When too much LDL circulates in your bloodstream, it will build up along the inner walls of our arteries. This, in turn, eventually causes a narrowing of the arteries that severely restricts the flow of blood. If left untreated over the longer term, this condition can lead to the formation of arterial clots, which could result in a heart attack or a stroke.
HDL cholesterol, on the other hand, can work to protect a person against heart attacks. HDL carries the bad cholesterol out of the arteries and into the liver, where it is then excreted from the body. It slows down the build-up of fat deposits along the inner walls of the arteries and improves the flow of blood.
In addition to its cholesterol reducing properties, Acai also comes with a number of other health benefits. It's an energy booster, an anti-aging superfood, and a rich source of calcium. It strengthens our bones and makes us less prone to fractures. It prevents gum disease and keeps our teeth healthy. It even contains antioxidants which destroy cancer cells. Best of all, Acai Berry is 100% natural. Isn't it amazing what this little purple berry can do?
If you found this article helpful and would like to learn more about the Acai Berry, please visit Free Acai Berry Trial where you can get a FREE TRIAL bottle of ACAI BERRY SELECT.
About The Author:
Michael Guzman is an expert Internet home business builder providing one-on-one guidance to individuals who are starting their own Internet home business.
Article Source: http://EzineArticles.com/?expert=Michael_Guzman
Lower Cholesterol Level
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