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Showing posts with label Things. Show all posts
Showing posts with label Things. Show all posts

Sunday, June 20, 2010

Compare Cholesterol Drugs - Some Important Things You Need to Know About

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You were told by your doctor that you have a high cholesterol level. Now, you want to compare cholesterol drugs to help you manage your levels. High cholesterol is on the rise all over the world leading to more serious conditions. High bad cholesterol puts you at a higher risk of suffering from a heart attack and stroke. A majority of this cholesterol comes from the food we eat. Our livers produce all the cholesterol we need for our body. Changing your diet to more healthy choices is the first step in lowering your bad cholesterol. Sometimes if your level of cholesterol is too high, you need to take drugs in order to help you manage and have more control over it.

Your doctor may have already prescribed to you a certain drug to take, but there is no harm in knowing about other cholesterol drugs. Comparing cholesterol drugs will give you an idea of which drug may be better for you. Some have shown to be more effective than others. With this information in your knowledge, you may ask your doctor about these other drugs if it will be helpful to you. The idea is to have options available.

All cholesterol drugs are statins; statins block a certain enzyme in charge of producing cholesterol. The most popular cholesterol drugs are Lipitor, Lescol, Mevacor, Pravachol, Zocor, and Crestor. These drugs were put to the test. According to the Harvard Health publications, the reduction of LDL levels in patients varied among these drugs. All of the doses were 80mg except Crestor which is 40mg. Lescol scored the lowest: 37%. Lipitor did fairly well at 51%. The winner of these drugs is Crestor: 57%. It seems that the drug with the smaller dosage, proved to be more effective. Another thing you must consider is the cost of these drugs. When comparing the costs for a whole year's supply, Zocor is the most expensive at $1,500. The least expensive is Lescol. However, the greatest deal would once again go to Crestor: $825. Crestor seems to have value and effectiveness.

Although there are many other factors to consider when comparing drugs, hopefully this can give you a more broad view about these popular cholesterol lowering drugs. Medicines are expensive; one needs to be wary of the cost. One should also not sacrifice the effectiveness for the bargain deal. You may ask your doctor how to compare cholesterol drugs or search other medical websites and forums for more information

Recommendations:

You can naturally control your cholesterol levels and lower triglycerides naturally to avoid the risk of serious heart problems.

Discover more at these sites -

Cholesterol Lowering Supplements - http://www.naturalcholesterolsupplements.com
Fish Oil Supplement for Heart Health - http://www.naturalfishoil.info



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Saturday, June 12, 2010

How to Lower Your Triglycerides in a Week - 6 Things to Do

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There's a wealth of information online teaching you the steps on how to lower your triglycerides in a week. If you are constantly monitoring your health, you should have come across numerous articles about the effects of elevated triglyceride and cholesterol levels to your heart's condition and why there is an apparent need not to take these for granted.

Doctors usually prescribe triglyceride-reducing medications to treat the problem, but you must know that these are not always the best way to deal with elevated triglycerides because of the potentially harmful side effects some of these drugs often bring.

It's always a good idea to approach the problem with natural means first. You're probably thinking that it is impossible to lower triglyceride levels in just seven days without drugs formulated with chemicals, but given the proper diet and exercise, it can be done. As you know, the elevation in triglycerides is often brought about or worsened by inactivity and making the wrong food choices. So, here's how to lower your triglycerides in a week:

1. Cut back on sugar. Sugar is a culprit in many respects, and yes, it has been found to cause spikes in triglyceride levels as well. Unfortunately, sugar seems to be everywhere, even in fruits, so does that mean you will have to avoid fruits, too? Not exactly; because fruits contain natural sugar, although of course it's not to say that you can eat fruits in abundance. Even that, you will need some control. What you have to avoid is processed sugar, the kind of sugar used to make cakes, pastries, and ice cream;

2. Have some fish in your diet. Fish contains Omega-3, the essential fatty acid that plays a very important role in the function of the heart. Health experts recommend a serving of fish two or three times a week. When choosing your fish, go for the ones that are less contaminated with mercury. Your choices may include tilapia, canned tuna, sardines, and salmon.

3. Go green - eat veggies. Don't skimp on vegetables. The need to eat vegetables becomes greater when you have high levels of triglycerides. Green and leafy vegetables, especially broccoli, cauliflower, spinach, and celery, are highly recommended in this case.

4. Eat more of fiber-rich foods. Fiber functions like a broom in that it removes the toxins from the body. Eating fiber-rich foods, like oats, cereals, and wheat, therefore can help a lot in reducing your triglyceride levels.

5. Take Omega-3 supplements. Since you cannot have a daily serving of fish, taking Omega-3 supplements can serve as an alternative. Take a capsule after meals with a full glass of water is the usual dosage, but it may not be the same case for everybody.

6. Exercise, whether or not you need to lose weight. The need to exercise on a regular basis has always been emphasized, all the more so if you have a problem with your triglyceride levels. Of course, one needs to understand, too, that you these tips on how to lower your triglycerides in a week are done with determination and cooperation.

Discover more at these sites:
Cholesterol Supplements - http://www.naturalcholesterolsupplements.com
Fish Oil Supplement for Heart Health - http://www.naturalfishoil.info



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